Retreat Cisha – The Only Holistic Renewal Program

Retreat Cisha is more than just relaxation – it’s a comprehensive regeneration program designed to restore your body, mind, and spirit. Our approach combines nature-based rituals, mindfulness, and herbal therapy – all tailored to your personal needs.

Whether you’re looking for a weekend reset or a full week of gentle transformation, you can experience the power of Retreat Cisha entirely from the comfort of your own home.

🧘♀️ Choose Your Way to Reset:

1. Thematic At-Home Retreat Programs

Our curated programs are designed to guide you through a complete ritual journey – without having to leave your home. You’ll receive everything you need to create a nourishing and transformative experience.

Each program includes:

🌿 The Cisha Ritual Box, delivered before your retreat begins:

Herbal blends that support your specific goal (e.g. detox, sleep, stress relief)
Aromatherapy candles or oils to help you unwind
Audio sessions for guided meditation and emotional reset
A mindfulness journal and ritual guide to structure your retreat

Available Themes:

🧼 Detox

Cleanse your body and mind through rituals focused on eliminating toxins, herbal support, and mindful techniques.

🧘♀️ Harmony

Regain emotional balance and peace through guided meditations, aromatherapy, and grounding mindfulness practices.

🌙 Sleep

Evening rituals, calming herbal infusions, and audio guidance to improve the quality of your sleep naturally.

💞 Sensual Retreat for Couples

Deepen intimacy with shared rituals, scent therapy, and partner-based relaxation exercises.

🏃♀️ Weight Balance

A mindful weight-reset program with herbal metabolic support, gentle movement prompts, and positive body rituals.

Why Choose Retreat Cisha?

We take a holistic approach to well-being, considering your physical, emotional, and spiritual needs. Our at-home retreats give you the tools to slow down, breathe deeply, and return to balance – all on your terms, at your pace.

🌿 What Makes Retreat Cisha Unique?

✅ Herbal Rituals

Carefully selected herbs that support detox, sleep, relaxation, and emotional clarity
Documented therapeutic properties (e.g. lemon balm for calm, nettle for cleansing, lavender for sleep)
Daily tea rituals or guided herbal workshops included in each box

✅ Aromatherapy

High-quality essential oils for relaxation, clarity, or grounding
Scented candles to set the tone for rest and meditative practices

✅ Mindfulness & Meditation

Guided mindfulness sessions to reduce mental clutter and emotional fatigue
Audio meditations and breathwork tailored to your retreat theme

🌼 Common Challenges Retreat Cisha Helps You Solve:

Burnout & Overwhelm → Restore calm with forest-inspired rituals and herbal blends
Sleep Issues → Use evening practices and infusions to improve rest
Emotional Imbalance → Reconnect to your inner peace through reflection and gentle exercises
Body & Mind Detox → Cleanse through nature-based rituals and holistic self-care